Suicide prevention is a series of activities and interventions aimed at reducing the risk of suicide. These efforts may take place at an individual or relationship level, or they may involve a community or society. Fortunately, most suicides are preventable, and efforts to reduce suicide risk are often successful. If you have a loved one or friend who has attempted suicide, consider how you can prevent them from taking their own life. Here are some ways you can prevent them.
First, develop a safety plan. Make sure that you know what triggers suicidal thoughts. Include in your plan contact numbers for medical professionals and family members. Remove potential suicide means. Also, lock up medications that can cause an overdose. If you are worried about someone committing suicide, you should seek help as soon as possible. In addition, prevent the use of lethal means. For more information on suicide prevention, read the CDC’s report.
The CDC recommends a comprehensive public health approach to suicide prevention. Identify and minimize risk factors. Then, make sure you know and understand the warning signs of suicide. This will help you to seek help before a crisis happens. It’s also important to limit the availability of lethal means. In order to do this, you can ask people if they have a plan for suicide. In such cases, remove them from the immediate vicinity of these items.
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